Ergonomic Adjustments for Hot Desking in a Shared Office
Reset your chair, armrests and monitor in the right order at a shared desk, using CCOHS (2026) targets to avoid strain from someone else's settings.
3 articles
Workstation ergonomics
The core principles of ergonomics applied to your everyday workspace.
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Request a Workplace Ergonomic Assessment from Your Employer
Find out who can request a workplace ergonomic assessment from their employer, what to include in the request, and what the written report contains.
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Reduce Eye Strain and Posture Problems with Two Monitors
Misaligned monitors strain your eyes and neck. Learn the correct height, distance and angle, plus layouts for each screen-use split.